The Feynman Technique: A Powerful Learning Method for Boosting Understanding
The Feynman Technique offers a simple method for studying any topic in depth. It is based on the premise that real learning takes place beyond
Forming Good Habits: 10 Strategies for Success
Habits are the building blocks of a meaningful life. They are the particles that make up our progress in the world towards fulfillment. Actually, habits
Maximizing Effectiveness with the Pareto Principle (80/20 Rule)
Known as the 80-20 rule, the Pareto principle originated from the work of Italian economist and sociologist Vilfredo Federico Pareto (did we say Italian?). The
The Flow State: What It Is and Why You Should Practice It
The flow state. Maybe you’ve experienced it. Being so immersed in an activity or creation process that you lose track of time. As you and
Digital Footprint – about privacy and information in the digital age
It was only recently that I became aware of the concept of a digital footprint. Doing some research, I found that I was familiar with
Exploring the World of Lucid Dreaming: A Beginner’s Guide
As a full disclosure, I am only a beginner researcher of lucid dreaming at the time of writing this article. I recently took my first
The Multitasking Myth: How to Be More Productive in a Hyper-Connected World
I don’t understand multitasking. For me, doing two things at the same time (if one of them isn’t an automatic habit) leads to colossal failure.
Blue Light and Sleep: How Digital Devices Affect Your Rest
Blue light and sleep are a terrible combination. With screens taking over more and more of our lives, it’s no wonder that their presence in
Children’s Screen Time: Maintaining a Healthy Digital Balance
I am writing this article during the lockdown, and my 4-year-old son’s kindergarten is closed. It’s winter, so our living space is limited, but we
Why Should we be Concerned About WhatsApp’s Privacy Policy
You most likely use WhatsApp. Many of you, if not most, probably haven’t bothered to sit down and read the fine print of the new
Why Waking Up Early Is Good for Your Health and Happiness
Throughout my life, I have always been a morning person. Even when my days and nights were upside down, I always felt the most energetic,
Digital Detox – Restoring Balance to your Screen Habits
If you clicked on an article titled “digital detox” you are probably aware of the fact that changing our screen habits is very difficult. The
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The Feynman Technique: A Powerful Learning Method for Boosting Understanding
The Feynman Technique offers a simple method for studying any topic in depth. It is based on the premise that real learning takes place beyond
Forming Good Habits: 10 Strategies for Success
Habits are the building blocks of a meaningful life. They are the particles that make up our progress in the world towards fulfillment. Actually, habits
Maximizing Effectiveness with the Pareto Principle (80/20 Rule)
Known as the 80-20 rule, the Pareto principle originated from the work of Italian economist and sociologist Vilfredo Federico Pareto (did we say Italian?). The
The Flow State: What It Is and Why You Should Practice It
The flow state. Maybe you’ve experienced it. Being so immersed in an activity or creation process that you lose track of time. As you and
Digital Footprint – about privacy and information in the digital age
It was only recently that I became aware of the concept of a digital footprint. Doing some research, I found that I was familiar with
Exploring the World of Lucid Dreaming: A Beginner’s Guide
As a full disclosure, I am only a beginner researcher of lucid dreaming at the time of writing this article. I recently took my first
The Multitasking Myth: How to Be More Productive in a Hyper-Connected World
I don’t understand multitasking. For me, doing two things at the same time (if one of them isn’t an automatic habit) leads to colossal failure.
Blue Light and Sleep: How Digital Devices Affect Your Rest
Blue light and sleep are a terrible combination. With screens taking over more and more of our lives, it’s no wonder that their presence in
Children’s Screen Time: Maintaining a Healthy Digital Balance
I am writing this article during the lockdown, and my 4-year-old son’s kindergarten is closed. It’s winter, so our living space is limited, but we
Why Should we be Concerned About WhatsApp’s Privacy Policy
You most likely use WhatsApp. Many of you, if not most, probably haven’t bothered to sit down and read the fine print of the new
Why Waking Up Early Is Good for Your Health and Happiness
Throughout my life, I have always been a morning person. Even when my days and nights were upside down, I always felt the most energetic,
Digital Detox – Restoring Balance to your Screen Habits
If you clicked on an article titled “digital detox” you are probably aware of the fact that changing our screen habits is very difficult. The
